Look Out For These 5 Residential Complexes In Greater Noida

Major IT companies such as Tech Mahindra, IBM, HCL, and Dell make this region a great employment hub, further enhancing demand for residential property.

Here are a few upcoming residential complexes in the region that you should get to know.

Unitech Verve

Spread over an 8.13-acre piece of land with 80% open space, this property offers a modern lifestyle among lush greenery. It has 6 towers with 363 apartments, and amenities that include a tennis court, a swimming pool, and a children’s play area. The project offers you 2 and 3 BHK units that range from 1588 to 1785 sq. ft. in area, which makes them quite spacious.

Amrapali Terrace Homes

This property is spread over 70 acres, with 6 blocks offering 2, 3, and 4 BHK apartments. Open space makes up 75% of the total property, which is strategically located near the Yamuna Expressway and the Noida-Greater Noida highway. Amrapali Terrace Homes gives you the standard set of amenities, in addition to unique play areas built for various sports. This property is located near the famous MS Dhoni Sports Academy, which makes it a natural choice if you’re a cricket lover.

Supertech Oxford Square

This luxurious project is replete with great features such as terrace gardens, and you can choose from a selection of 2, 3, and 4 BHK apartments. The project also offers other amenities such as state-of-the-art security, extensive internal roads, gated community-style living, and a shopping complex.

Gulshan Bellina

This property is located among verdant surroundings that give it great aesthetic appeal. With the smooth connectivity afforded by its location on the Noida-Greater Noida Expressway, your commute will be breeze. At Gulshan Bellina, you get the best of both worlds: the serenity of a beautiful natural setting as well as a posh metropolitan ambience. You get to choose from 2 and 3 BHK apartments that come in convenient sizes and prices.

Parsvnath Palacia

Located far away from the crowds and noise of the NCR and yet close enough to leading commercial centers, this property is one of a kind. You can pick from a number of in-demand 2 BHK apartments. Known its modern amenities, Parsvnath Palacia allows you to balance your family and work life.

India Lesser Know Stalwarts

Everyone knows there are eleven players in the Indian cricket team that plays and there are many more in the bench. India, being a cricket crazy nation as it is, is well equipped with the knowledge of who plays what and who is who and who the creme de la creme are. When you look at it, the Indian cricket team is socially divided into two by differentiation of their public status. To simply put, some cricketers are famous, while some are not. There is a tiny gap between the two strata where the up and coming players who are mildly famous reside. When I mean mildly, I mean those who play quite well but have not been in the business long enough to be recognized by any Tom, Dick and Harry.

To make it even more graphic, let’s paint a picture. Imagine a cricket pyramid as such. This pyramid exists only in the public aspect of the players and is in fact no existent. Now, at the top, you have players like Sachin Tendulkar, Rahul Dravid, Mahendra Singh Dhoni, Virat Kohli, Saurav Ganguly, Yuvraj Singh, Yousaf Pathan et al who are known for their lives outside of their professional sphere. Then you have players like Murali Vijay, Piyush Chawla, Suresh Raina and the others filling the a smaller area of ambiguous popularity. Then at the bottom, we have players like Varun Aaron, Vinay Kumar and Ravichandran Ashwin who are comparatively nonexistent in the minds of the Indian public. It is important that we know a little about these players as well. It is not like they are bad players. Quite contrary they show excellent form and skills while playing.

Take Ravichandran Ashwin profile for example. Besides playing for national team he also bowls for the Tamil Nadu cricket team. His trademark move known as the ‘carrom ball’ has caught the attention of his peers and fans alike. He exhibits a lot of versatility in his bowling techniques. He is an active member of the Indian Premier League team, Chennai Super Kings. As a matter of fact he was their highest wicket taker during the 2010 Champions League Twenty20. Owing to his impressive performance he was named the ‘Player of the Tournament’ and was awarded the golden ticket. His economy rate of 6.12 makes him the most economical bowler in Indian Premier League history. He performed another impressive feat when he took his 500 run in his eleventh test cricket match. Ashwin is truly on his way to success.

6 Scientific Benefits Of Meditation

Twenty-four hours make a day, but sometimes it seems as if it isn’t enough to shove down everything you have on your plate. Even seven days of a week can’t give you the breathing room you sorely need. Indeed, finding time to finish all your chores and run all your errands appear to be impossible. You don’t even get time to unwind with your friends and family. This absence of self-care adds to the stress that you carry around like your luggage. If left unchecked, it will inevitably develop into depression.

Yes, you have too much to do, and everybody has those stipulated twenty-four hours a day to spend; not a second more. Naturally, you may be wondering how you can create some space to incorporate meditation into your routine. In the beginning, your mind will continuously jump from unfinished businesses to various to-do lists. You can’t help yourself from feeling that you’re just sitting around as the clock ticks time away. However, after learning a few scientific benefits of meditation, you may want to change your mind.

Stress killer: Most people who try meditation do so to reduce stress. Studies conducted by specialists prove that meditation lives up to its reputation as a stress-buster. Physical and mental stress levels increase due to the hormone cortisol. It has several harmful effects, like the release of chemicals called cytokines that promote inflammation.
Anxiety controller: Another one of the perks of meditation includes anxiety reduction. It can also drive away or decrease the symptoms that come with anxiety disorders, such as social anxiety, phobias, paranoid thoughts, panic attacks, and obsessive-compulsive disorders. Even yoga can have similar effects because it is a unique amalgamation of physical activity and meditation.
Promotes self-understanding: Certain forms of meditation increase self-awareness of the individual. If you meditate, then you will recognize all the aspects of your personality. As a result, you morph with time and a healthier version of yourself surfaces. Meditation can be of multiple varieties and self-inquiry meditation is one of them. It helps you develop a better understanding of yourself and the way you relate to those around you. Another form of meditation teaches you to identify and pick out potentially harmful or self-depreciative thoughts.
Enhances emotional health: As already mentioned there are multiple forms of meditation. A few of them help to improve self-image to provide a more positive outlook towards life. You already know about cytokines if you have been reading this topic from the beginning. These inflammatory chemicals come into play to respond to stress. They also affect the mood of the individual which further leads to depression. Reviews generated from studies suggested that meditation reduces depression by decreasing cytokines.
Potentially reduces age-related memory loss: No matter how odd it sounds, there are a few spiritual benefits of meditation. Any improvement in the clarity of thinking and attention prevents your mind from aging. Hindus indulge in Kirtan Kriya, a method of meditation that combines mantras and chanting in the repetitive motion of the fingers. It aids in focusing the thoughts of the person, thus augmenting the ability to perform memory-related tasks. In short, improved focus gained from regular meditation boosts mental clarity and memory.
Increases the attention span: Meditating to improve your focusing ability is like lifting weights. It increases the endurance and strength of your attention. Life isn’t kind to anybody and, understandably, you don’t have enough time to spare to meditate. However, researchers found that even the meditating for a short period proves beneficial. If you practice meditating for four days, it will be enough to increase your attention span.
To conclude

There are more than six scientific benefits of meditation. If you found this write-up interesting, then you must research this subject. Meditation is for everyone and scientists acknowledge it too. You won’t need any special equipment or memberships to practice meditation. Then again, the internet will provide you with meditation courses and support groups. Besides, there are various styles of meditation, each with its unique strengths and benefits. Therefore, you can incorporate multiple styles of meditation that suit your goals to improve the quality of your life. Just a few minutes per day are all that you need.